An estimated 1 in 4 people are affected by mental illness sometime in their lives. As a result, a shit-ton of children grow up with parents who suffer from mental illness like I did, whether it’s a personality disorder, affective disorder, or a more severe mental illness. When this happens, sometimes it falls on the kids to take on inappropriate responsibilities and roles, which, I argue, provides both advantages and disadvantages.
+ You will never be boring.
When you grow up with crazy people, crazy things
happen. You develop a thick skin and a sense of humor because you have to. I swear,
the jokester in every circle of friends is the one with an asshole alcoholic
father. You’ve got stories. Lots of ‘em. Funny ones, like that time your paranoid
mother wrapped the computer in tinfoil to protect it from government hackers. Happy
ones, like that time your sister called the parents of your bully, Bitchgirl,
to tell them that Bitchgirl was a downright lousy coke dealer and if there wasn’t
better quality shit next time, she would buy from Crazy J instead. Sad ones,
like that time your father dragged you down the stairs by the hair for telling
him you’d rather eat shit than go to the beach. Your life has been interesting
and will probably always be interesting. Remember this when you feel upset
about your circumstances. No matter how crappy you feel or how bad it gets, you
have stories, so you have something to give this world.
-You learn how to be an adult on your own.
If your parents are mentally ill and haven’t sought
treatment or even acknowledge their own illness, it’s very likely that they don’t
quite have the “adult stuff” 100% figured out. Maybe your mom doesn’t know how
to manage her money. Maybe your dad doesn’t know how to control his temper in
public. Our parents are the first models we have for knowing how to live and
one of the primary ways we learn is through imitation. When you have crazy
parents, you have to learn & un-learn a lot of things on the road to
adulthood. For example, one of the biggest things I struggle with as an adult is
money. Growing up, my mother dealt with bill collectors the way she dealt with
any entity she considered powerful and malevolent: routine avoidance. A credit
score was an arbitrary number that “the man” used to keep you fearful and
submissive. As an adult, I don’t know how to save my money. I don’t know how to
keep up with bills. It’s something I’m learning little by little by trial and
error, which sucks, but hey, it’s what you have to do to survive.
+ You know how to deal with crazy situations.
You’ve certainly witnessed enough of them. I know
so many people who would not know how to handle it if they were in a crisis
situation. When you have crazy parents, that shit’s old meme. If you grow up in
a household that is erratic and/or hostile, you quickly come to view the whole world
as such and you act accordingly. I’ve experienced robberies, homelessness,
divorce, drug deals, custody battles, repossession, being arrested, being harassed,
being assaulted. I’ve witnessed apartments burning down, people overdosing,
people getting murdered, people committing suicide. Yes, over time you might
come to understand the nature of the world as cruel and apathetic to you, to
human beings—and this is undoubtedly a painful and terribly hard thing to
accept—but honestly, it’s the truth, the way it really is, and once you make
peace with this realization, you’ll surprisingly find that life is a lot easier
to live. We are just chemicals, products of our environment; nothing is our
fault but there is no one to blame. Things sometimes happen and you don’t know
why. I feel like people who have crazy parents come to this realization a lot
sooner than those who don’t.
-You are bitter.
Life handed you a shit sandwich. It’s not fair. Why
me? Everything sucks. No one understands. Etc, etc. We all feel like that at
some point. I felt like that for years. Aw, fuck it, I still secretly feel like
that sometimes. This is truly poisonous thinking and it can prevent you from getting
better. For years I felt like it wasn’t my responsibility to fight off my
natural, unhealthy ways, because goddamnit, I didn’t choose to be this way, I had nothing to do with the shit-show of
genetics I inherited, nor would it have been humanly possible for me to have had
the maturity in my developmental stages to realize that “Hey, Mom and Dad
probably aren’t acting the way healthy folks act.”
If you spend your whole life being bitter about
your shitty circumstances, your shitty circumstances probably won’t improve.
Sometimes when I think about my mom and dad, I get really fucking sad, because
they’re still in the throes of their respective mental illnesses and maybe they
always will be. That doesn’t mean I have to be. With bitterness comes an unconscious
understanding that it could’ve been different, which means that it CAN be
different.
+/- You’re probably also crazy.
Who we are is determined by our experiences and
more importantly, our brains. It’s not faaaair, we can’t hellllllp it, wah wah
wah, but that’s the way it is. Your self-esteem comes from your prefrontal
cortex. Your memory comes from your hippocampus. Your emotional tendencies? Oh
hey, amygdala. Not only are you born with the burden of your parents’ shitty
genetics, which determine the hardwiring of your brain, but you’re also more
likely to develop behaviors, feelings, thoughts, and personality traits that
are unhealthy if you’re subject to harmful behavior when growing up. Therefore,
you’re probably crazy, too. However, nothing is permanent; your biological
tendencies can make you predisposed to the crazy but guess what? Our brains can
change. How, you ask? Where there’s a will, there’s a way. Once you’ve determined
your specific brand of crazy, the next step is to distinguish what you do and
feel that is healthy and what is not. Therapy can help with that. A fresh set
of eyes when trying to solve a complicated puzzle can work wonders. Mental
illness has caused you a lot of pain over the years, but there’s a reason that
natural selection hasn’t voted it off the humanity island and I’ll bet you a
shot of whiskey that your own family brand of crazy has made you stronger in
some way. For the children of crazy parents, in chaos is where we feel
comfortable. And that’s what life is. Chaos, baby. ;)
After reading your piece on BPD I felt like someone understood what I've been going through. I was just recently diagnosed with BPD and at first I had no damn clue what it was or how I got it, now I'm better informed, doing therapy and trying to apply the techniques. I appreciate your honesty and candor, it's refreshing coming from a fellow BPD crazy such as myself. I would like to know how long you've been dealing with BPD and do you see your life improving or do you still have a ways to go. Good luck to you and thanks again for the column.
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